Tailored Counselling for Lasting Confidence
I offer a down-to-earth mix of coaching and counselling, designed to help you let go of the past, build genuine confidence, and create change that lasts. No jargon. No pressure. Just honest support that works in the real world.
This isn’t about quick fixes or hype. My approach combines life coaching with counselling - so you feel supported, understood, and guided towards changes that actually stick.
If you’re tired of overthinking, stuck in self-doubt, or feeling like you’ve lost your spark, you don’t have to figure it out alone.
This is a safe, confidential space where real support meets you exactly where you are.
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Re-Alignment Session
A one-off, focused session designed to help you pause, reflect, and gain clarity on what’s holding you back. Together, we’ll realign your mindset and emotions, so you leave feeling refreshed, grounded, and ready to take your next step with confidence.
Extras:
- Follow-up email summary with key insights and next steps
- One 20 minute follow up session 2 weeks later
Duration: 90 minutes
Price: £85
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Empowerment Journey
A transformative six-week program with one session per week, where we work together to identify patterns, overcome obstacles, and create sustainable change. Perfect for women ready to build confidence, develop new habits, and step into their true power with ongoing support and guidance.
Extras:
- Email support between sessions for questions and encouragement
- Personalised goal-setting workbook
Duration: 6 x 50-minute sessions
Price: £330 (paid upfront or weekly)
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Renew & Rise
Our most comprehensive package, designed for those who want lasting transformation.
Over 12 weeks, we’ll dive deep into healing, growth, and self-discovery - combining counselling and coaching to rewrite your story, release limiting beliefs, and fully embrace the life you deserve. This package offers the space and time to create profound, positive change with personalized support every step of the way.
Extras:
- Unlimited email support during the program
- Customized action plans and reflective exercises
- Optional mid-week 20-minute check-in calls
Duration: 12 x 50-minute sessions
Price: £600 (paid upfront or weekly)
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Ongoing Weekly Sessions
For women ready to commit to themselves week by week - whether you're continuing after the Empowerment Journey or want support without a fixed timeline. These ongoing Zoom sessions offer a safe, supportive space for you to explore challenges, strengthen your self-worth, and build confidence - at your pace.
Extras:
- Email check-in available between sessions (optional)
- Personalised goal-setting workbook
- Access to relevant printable tools from the Empowerment Journey
Duration: 50 minutes
Price: £60
Not sure which session is right for you?
You can book a free 15-minute Clarity Call to talk it through, read the FAQs below or get in touch using the contact form at the bottom of the page.
FAQs
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It’s a free 15-minute chat where we explore what’s been feeling difficult, what kind of support might help, and whether we’d be a good fit to work together. There’s no pressure to book anything - it’s simply a space to get clear on your next step.
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Counselling focuses on healing from the past and making sense of what’s brought you here. Coaching is more about the present and future - helping you create change, build confidence and move forward. We work with both approaches, depending on what feels right for you.
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You don’t have to decide alone. Many women start with a Clarity Call to talk it through, or a Re-Alignment Session if they’re ready for a deeper one-off session. From there, we can discuss whether ongoing sessions would be helpful.
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Clarity - understand what’s really holding you back and how to move forward.
Confidence - stop second-guessing yourself and start trusting your voice.
Calm - practical tools to manage overwhelm and anxiety.
Self-Worth - break free from old patterns and step into the life you want.
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All sessions via Zoom - no travel, just private time for you.
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That’s completely normal. Many women feel unsure at first - but this work is about meeting you where you are, gently. You set the pace. The first step is simply a conversation.